Time: 30 minutes
Had to run on the treadmill because it was snowing outside! Brrr. The 30 minutes was brutal! I'm going to try to run again tomorrow and maybe it will be a little better. I have got to take advantage of the free time that I have between now and mid-January. It's could be a good opportunity for me to start the half-marathon training and start getting in a good groove. We'll see.
Sunday, December 5, 2010
Saturday, December 4, 2010
Mysti's Run 12-04-2010
Workout: 25 Minutes on the Elliptical and 1 Mile Run
Oh my it was cold !!
It felt good to get a workout in since it had been over a week. I hope I can maintain through the holidays and then pick back up, but February is usually the month we get the most snow. :(
I want to live in Hawaii !!
Oh my it was cold !!
It felt good to get a workout in since it had been over a week. I hope I can maintain through the holidays and then pick back up, but February is usually the month we get the most snow. :(
I want to live in Hawaii !!
Monday, November 29, 2010
Michelle's Run 11.29.10
Time: 30 minutes
I ran outside for 30 minutes. It was a little chilly, but I wore my ear headband thing to keep my ears warm. I was happy that the run wasn't too hard. I wasn't completely exhausted at the end. I can't believe it's almost December. I'm still planning on starting my half-marathon training December 11th.
I ran outside for 30 minutes. It was a little chilly, but I wore my ear headband thing to keep my ears warm. I was happy that the run wasn't too hard. I wasn't completely exhausted at the end. I can't believe it's almost December. I'm still planning on starting my half-marathon training December 11th.
Wednesday, November 24, 2010
Mysti's Run 11-24-2010
Workout: 2 Mile Run
Time: A little over 20 minutes.
I forgot to set my watch, but I am sure it was a little longer due the strong winds. I did not stop and walk while going into the windy but it did slow me down.
Happy Thanksgiving !!
Time: A little over 20 minutes.
I forgot to set my watch, but I am sure it was a little longer due the strong winds. I did not stop and walk while going into the windy but it did slow me down.
Happy Thanksgiving !!
Sunday, November 21, 2010
Michelle's Run 11.21.10
Running Stats:
Distance: 3.5 miles
Time: pretty slow
Treadmill run. It was slow, which isn't surprising since I have been sick and I hadn't ran in over a week. I had stop twice to cough and/or use a tissue. (gross, I know) But, at least I was able to run 3.5 miles without dying. Hopefully I get a few more runs in this week.
Distance: 3.5 miles
Time: pretty slow
Treadmill run. It was slow, which isn't surprising since I have been sick and I hadn't ran in over a week. I had stop twice to cough and/or use a tissue. (gross, I know) But, at least I was able to run 3.5 miles without dying. Hopefully I get a few more runs in this week.
Saturday, November 20, 2010
Mysti's Run 11-20-2010
Workout: 3 Mile Run
Time: 32 Minutes
I missed my run on Wednesday thanks to a horrible dentist appointment !!
Eeeerrrrrrr...
However, I was very surprised and glad that my run roday went well.
Time: 32 Minutes
I missed my run on Wednesday thanks to a horrible dentist appointment !!
Eeeerrrrrrr...
However, I was very surprised and glad that my run roday went well.
Sunday, November 14, 2010
Mysti's Run 11/14/2010
Workout:
15 Minutes on Elliptical
2 Mile 18 Minute Run
15 Minutes on Elliptical
I was happy with today run and workout. Basically, doing whatever I can to keep motivated and active with the cold weather beginning.
I did not have a chance to run yesterday, because I went to Little Rock and watched the musical Wicked !!
15 Minutes on Elliptical
2 Mile 18 Minute Run
15 Minutes on Elliptical
I was happy with today run and workout. Basically, doing whatever I can to keep motivated and active with the cold weather beginning.
I did not have a chance to run yesterday, because I went to Little Rock and watched the musical Wicked !!
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